Adult Boxing Classes with Coach Thor – Upper East Side NYC

New Boxing Program Launch

Join the ultimate high-energy boxing class with Coach Thor every Tuesday at 6:45 PM at Fastbreak Sports, located at 1621 1st Ave, New York, NY 10028. Fastbreak Sports and HOT FIT NYC have proudly joined forces to introduce an electrifying new program— Adult Boxing Classes with Coach Thor. This dynamic collaboration brings you an unparalleled opportunity to train with one of New York City’s most accomplished, sought-after trainers. Whether you’re a beginner looking to learn the ropes or an experienced fighter aiming to refine your skills, this class promises an action-packed, skill-building experience tailored to
your needs.

Coach Thor brings over 20 years of experience as a competitive fighter and elite-level trainer. His reputation as a powerhouse in Muay Thai, MMA, and boxing makes him the go-to coach for athletes and fitness enthusiasts alike. On NYC’s Upper East Side, he’s recognized as a leader in delivering both high-energy fitness and practical fighting skills.

Class Details – When and Where to Join

● When: Every Tuesday at 6:45 PM
● Where: Fastbreak Sports, 1621 1st Ave, New York, NY 10028
● Duration: 45 minutes of non-stop, high-intensity boxing
● Level: Open to all fitness and skill levels—beginners welcome!
● Gear: Boxing or MMA gloves are required for class participation
● Registration: Sign up here to secure your spot

Whether you live on the Upper East Side or are looking for a world-class boxing experience in NYC, this class is conveniently located and easily accessible.

 

About the Class – What to expect from every session

Prepare for a transformative 45-minute boxing workout, meticulously designed around 11 rounds of authentic boxing drills. Each round is crafted to deliver a full-body workout that challenges both mind and body. Here’s what makes this class stand out:

 

  • Real Boxing Techniques: Master authentic punch combinations that sharpen your form and build power.
  • Footwork and Movement: Develop agility with advanced footwork drills, fakes, feints, and defensive tactics like blocking, slips, and head movement.
  • Core and Conditioning: Between rounds, push your limits with targeted core exercises and high-intensity conditioning bursts that enhance endurance and strength.
  • Partner Drills: Unlike typical heavy bag sessions, this class emphasizes live partner drills that provide immediate feedback, fostering a more realistic, engaging training experience.
  • Pro Tips from the Best: Benefit from exclusive coaching insights from Coach Thor, drawn from decades of high-level competition and training.

 

Reserve Your Spot – Spaces Are Limited!

Don’t miss this exclusive chance to train with one of NYC’s most respected boxing coaches. Join us every Tuesday at 6:45 PM at Fastbreak Sports on the Upper East Side. Whether you’re new to boxing or an experienced athlete, you’ll walk away from each session feeling stronger, sharper, and more confident.
🔗 Register now to secure your spot
📍 Fastbreak Sports – 1621 1st Ave, New York, NY 10028
📞 Call: (212) 933-4847

When you train with Coach Thor, you’re not just working out—you’re learning valuable skills that boost confidence, agility, and coordination.

Why Train with Coach Thor?

Coach Thor’s boxing classes offer more than just a calorie burn. Whether your goal is to lose weight, build strength, improve fitness, learn self-defense, or prepare for competitive fighting, he crafts every session to meet you where you are. His approach is:

  • Inclusive: Designed for all skill levels, from beginners to seasoned athletes.
  • Empowering: Focused on building both physical strength and mental resilience.
  • Skills-Based: Emphasizes proper technique, footwork, and defensive strategies for real-world application.
  • Dynamic and Fun: Every session blends challenge and enjoyment, so you stay motivated and engaged.